Living in a Society Obsessed with Skinny... 18 Weeks Pregnant.
I am female, of course I have had thoughts about not being skinny enough or fit enough. I've seen peoples' constant Facebook posts about going to the gym, or how far they ran on a particular day. I have noticed the magazines at the check out boasting how quickly a celebrity got her pre-baby body back, or gasping at what celebrity put on a few pounds, so heaven forbid she should wear a bikini. I have lived my life trying to fit in to these unrealistic guidelines we set for ourselves. Don't get me wrong, I have never had an eating disorder, I just try to watch my weight, and do what I can to fit in.
Most women attempt to lose weight for their wedding. When I got engaged, my future husband told me I had to gain weight for our wedding. Slightly offended, I led him to a mirror and said something along the lines of, "are you kidding me, I look hot." He said, "I can see all of your ribs, you look sick." (Yes, I do have the best husband in the world.) I ended up gaining about 10 pounds for our wedding, and I still think I looked hot in our wedding pictures.
About a year later, we are expecting our first child. We are so excited! I've been to the doctor 3 times so far. The last time I went I was 16 weeks along, and the first thing my doctor said to me was, "I'm concerned you haven't gained any weight." I made a million excuses and then it finally came out, I didn't want to gain weight. I just want to be like one of those cute pregnant girls that you can't even tell are pregnant from the back, and then they turn around and have a totally cute belly. She told me, "If you want to have a healthy pregnancy you'll gain at least 25 pounds by June." Yikes, that was a lot for me to take in. My body was changing, making room for the little one, but she was right, I hadn't gained a pound. I figured, the weight would come at the end, right now my baby is like the size of a peanut. We talked about what I was eating and if I was getting enough calories, etc. Of course, I was getting enough calories - ice cream is my favorite food. So, my job for the next 4 weeks, was to eat 4 proteins a day, and gain 4 pounds. Later that week, I got a little bug and couldn't keep food down. I ended up losing 2 pounds. I thought I was doing the right thing for my baby, cutting out fatty foods, eating more fruits and veggies. I wasn't focused on gaining weight, because I've heard you only need to eat 200 extra calories a day when you're pregnant. You're not eating for 2 fully grown humans, you're eating for you and a tiny peanut.
I was so so excited to become a mom, it never even occurred to me that weight would be an issue. Now my husband asks me how much protein I've eaten today, or when I go into the kitchen and look in the fridge he helps me choose something of value to eat, for me and the baby. I have 2 weeks until my next check up and still a few pounds to gain. Now, I am more concerned with having a healthy pregnancy than having a celebrity-skinny-pregnancy. I feel blessed to have a life growing inside of me, and a husband who loves baby and I enough to tell me to gain weight, not to look like a swim suit model.
Update: At my 20 week appointment, I had gained 5 pounds! That's music to my doctor's ears. :-)
ReplyDelete